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Source: لبنان ٢٤
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A recent study indicates that consuming more than five cups of coffee daily can harm bone density, especially in older women, as it weakens the ability to maintain bone solidity and increases the likelihood of long-term bone density decline, thereby putting health at risk. While moderate coffee intake is considered safe, excessive consumption causes the body to lose its ability to preserve skeletal integrity and poses a general threat to bone health.
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