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التيار الوطني الحر
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التيار الوطني الحر

2026-11-10T12:00:00.000Z

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Kidney Health and Bananas

Kidney Health and Bananas

People with kidney disease do not necessarily need to avoid bananas. Those with normal kidney function and people in the early stages of kidney disease can often eat them; a medium banana contains about 422 milligrams of potassium. The risk of potassium buildup is especially higher in stages 4 and 5, so the amount should be determined based on blood and urine tests and kidney function—not the disease stage alone. Severely elevated potassium can cause weakness, palpitations or an irregular heartbeat, and shortness of breath.

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