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The article discusses the dangers of over-reliance on social media and being preoccupied with negative news, as this fosters feelings of fear and anxiety. It leads to a state of dreadful anticipation of potential threats. The article emphasizes that people often create their own virtual enemies and live in a state of internal terror, which drains their mental and physical energy. It underscores the importance of controlling interactions with screens and reducing negative emotions to maintain inner peace.
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