1 Day
Source:
الكتائب اللبنانية
Medicine isn't enough: 5 daily habits raising blood pressure
The article addressed the importance of lifestyle in controlling high blood pressure alongside medication. A cardiology specialist pointed out that daily habits significantly impact cardiovascular health. She mentioned five behaviors to avoid, including insufficient water intake, irregular eating habits, excessive consumption of processed foods, a sedentary lifestyle, and living under constant psychological stress, as all these factors contribute to high blood pressure and harm overall health.
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