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وكالة الأنباء الليبية
Source: وكالة الأنباء الليبية
1 Dayوكالة الأنباء الليبية
Source: وكالة الأنباء الليبية
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The article discusses the impact of consuming foods containing common preservatives on heart and vascular health. Studies led by researcher Matilde Tuffié indicate a strong correlation between the intake of these foods and increased blood pressure and heart disease, particularly in the United Kingdom, where processed foods account for up to 60% of daily calorie intake. In contrast, France, which has less than half that percentage (34%), experiences mortality rates from heart disease that are more than half lower. The study recommends reducing the consumption of processed meats, ready-made sauces, whole chocolate bars, processed cheese, and refined grains, while emphasizing the importance of a healthy diet that includes plant-based proteins and whole grains. These measures aim to protect the heart from the damages associated with preservatives, with the possibility of reviewing food labeling regulations based on research findings.
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