Health Advice for Hot Weather
The National Center for Disease Control in Libya has warned of an increased risk of heat exhaustion, heatstroke, and dehydration due to rising temperatures, especially for vulnerable groups such as children, the elderly, pregnant women, and individuals with chronic illnesses. It called for drinking sufficient amounts of water, avoiding direct exposure to the sun during peak heat hours from 11 a.m. to 4 p.m., and wearing light-colored, lightweight clothing. It also emphasized the importance of monitoring for symptoms of heat exhaustion and seeking medical assistance when needed, amid current heat waves that are heightening health risks.
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