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Dr. Hamdi explains clock change effects
Morocco has reignited the controversy over the timing of the official clock once again, as experts believe that the chosen timing affects public health, education, the economy, and transportation. Specialists have confirmed that the optimal system is one that respects the human biological clock, with a preference for permanent winter time, which more closely aligns with the body's natural rhythm. This approach reduces sleep disorders and stress, especially among children and adolescents. They also pointed out that daylight saving time helps boost economic activity and reduces energy consumption, but it results in losing evening daylight and increases the risk of accidents. It was clarified that Morocco favors adopting permanent winter time due to its specific circumstances, such as the movement of children and agricultural productivity.
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