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Specialized urologists confirm that heat temporarily affects men's sexual performance, causing erectile difficulties due to dehydration, fatigue, and lack of sleep. Additionally, heat redirects blood flow to cool the body, which impacts blood circulation to the penis. They emphasize the importance of drinking plenty of water and eating light, vitamin-rich foods, while avoiding beverages containing caffeine and sugar, to reduce the impact of heat on sexual health. If these issues persist, medical consultation is recommended to prevent recurrent problems.
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