15 Hrs
Source:
برلمان.كوم
Coffee's effect on aging bones
An Australian study has found that drinking tea regularly helps improve bone health in elderly women, while the effects of coffee on bones did not show clear benefits. The results indicated that tea consumption contributes to a modest increase in bone density after following about 10,000 women over the age of 65 for ten years. The study emphasizes the importance of including tea as part of a lifestyle that supports bone health in old age.
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