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برلمان.كوم
Study links coffee to Alzheimer prevention
Recent scientific studies have shown that coffee offers numerous health benefits, including reducing stress levels, improving cognitive functions, and preventing diseases such as Alzheimer's and diabetes. Consuming two to three cups daily enhances memory and thinking skills and decreases the risk of developing Alzheimer's disease thanks to compounds called “phenylethylindanes” produced during roasting. Coffee beans also contain antioxidants known as “polyphenols,” which protect body cells and help improve blood flow, reducing the risks of kidney failure and liver cancer by up to 23% and 25%, respectively. Additionally, chlorogenic acid slows the release of glucose into the bloodstream, lowering the chances of developing type 2 diabetes, and supports the production of mood-enhancing chemicals like serotonin and dopamine.
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