برلمان.كوم
Source: برلمان.كوم
14 Hrsبرلمان.كوم
Source: برلمان.كوم
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An observational study that followed around 486,000 adults in China for a median of 9 years and recorded 14,863 cases of vascular disease found that regular tea drinking was associated with an 11% lower risk compared with not drinking tea regularly, without establishing a causal relationship. The lowest risk was observed among those who drank 6 to 8 cups a day. Findings were more consistent for black tea, and moderately brewed tea was preferable, while very hot tea was associated with higher risk. The study emphasized that tea alone is not enough to provide protection, and that the best outcomes were also associated with not smoking and being physically active.
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