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برلمان.كوم
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Cold Showers May Benefit
A 12-week study conducted by the University of Basel involving 719 people aged 18 to 65 found that regular cold showers were associated with an average 31% reduction in days missed from work due to illness, compared with usual showering. Participants reported feeling more alert and refreshed, and the study noted that the habit reduces water and energy use, as well as carbon dioxide emissions.
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