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Headphones have become an essential part of young people's lives, and their use at high volumes and for extended periods can lead to damage to the tiny hair cells inside the ear, resulting in gradual hearing loss. Reports from the World Health Organization indicate that over a billion young people are at risk of hearing loss due to the cumulative damage caused by exposure to loud sounds, with early signs such as ringing and difficulty understanding speech appearing. Prevention through lowering the volume and reducing usage time is considered the only solution to avoid permanent damage.
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