5 Hrs
Source:
الشبيبة
الشبيبة
Ready to play
Ready to play
The importance of avoiding prolonged sitting lies in its negative impact on health, leading to issues such as back pain, weight gain, and heart problems. Urgent advice from the Ministry of Health includes reducing sitting time, engaging in regular physical activity, and standing every hour during work. It is recommended to follow these measures to prevent chronic diseases and improve overall health.
Notice: This Is an AI-Generated Summary
Comments (0)