16 Days
Source:
الوطن
Number turns into the patient
The article explains how a deficiency in vitamin D has become common due to modern lifestyles that avoid sun exposure, despite its crucial role in bone health and the immune system. It warns that taking excessive vitamin D supplements can cause harm, such as elevated calcium levels in the blood, which may lead to kidney problems and stones. The article emphasizes the importance of accurate diagnosis and targeted treatment by a doctor, advising not to rely solely on test results, as a low number does not always indicate the presence of a disease. It also highlights the need for a balance between sun exposure and healthy eating, stating that health is not solely determined by vitamin D levels.
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