112 Days
Source:
وكالة صدى نيوز
Source: وكالة صدى نيوز
112 Daysوكالة صدى نيوز
Source: وكالة صدى نيوز
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Studies indicate that watching sunrise and sunset has significant mental and physical effects, as it evokes feelings of wonder and strengthens a sense of expansiveness and belonging. This contributes to improved mood, reduced stress, and enhanced memory and concentration. These natural phenomena also lead to chemical changes in the brain, such as increased production of serotonin and vitamin D, as well as improved regulation of the biological clock and sleep. These effects positively impact both mental and physical health and may have economic benefits by increasing the perceived value of natural landscapes.
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