53 Days
Source:
وكالة صدى نيوز
Chocolate scent boosts athletic performance
A recent study has shown that inhaling the scent of dark chocolate before and during exercise can enhance athletic performance, as participants were able to perform more than 18 additional repetitions in a leg extension exercise compared to the group that inhaled water. Additionally, feelings of hunger decreased and satiety increased among those who sniffed the scent of dark chocolate. While milk chocolate was less effective at improving performance, it was more enjoyable for participants. The results suggest that scents may influence physical performance through interactions with the brain, although further studies are needed to confirm these effects.
Size: 120%Text Size
Notice: This Is an AI-Generated Summary
Comments (0)