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Dr. Irina Shirpakova warned against excessive intake of iron supplements, noting that iron accumulation in the body can negatively affect liver and heart functions. She explained that taking high and continuous doses of iron can cause liver cell damage, cirrhosis, and scarring of the liver, as well as weaken the heart muscle and disturb heart rhythms. It can also impact the pituitary gland and pancreas, linking it to disorders such as diabetes, sexual dysfunction, and early menopause. She emphasized the importance of blood tests to determine iron levels before taking iron supplements, confirming that treatment for iron overload includes therapeutic phlebotomy to help reduce excessive levels.
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