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Study links tomatoes to better brain health
A Spanish study has found that lycopene, an antioxidant found in tomatoes, may play a potential role in reducing neuroinflammation and enhancing brain functions, thanks to its ability to cross the blood-brain barrier. According to the study, consuming lycopene could help protect the brain from inflammation-related diseases such as Alzheimer's and multiple sclerosis, and it may be part of strategies to improve overall brain health.
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