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The article discusses common skincare practices that dermatologists advise against because they can lead to adverse effects. It points out that overusing products, taking very hot showers, and sleeping without removing makeup or sunscreen can cause dryness and skin irritation. It emphasizes that lukewarm water and a simple skincare routine focused on cleansing, moisturizing, and applying sunscreen are the best ways to maintain healthy skin, while avoiding harsh or excessive practices that damage the skin's natural barrier.
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