23 Hrs
Source:
شبكة راية الإعلامية
Children's Sports: When and What Types
The article encourages encouraging children to start practicing sports from an early age to promote a healthy lifestyle. It emphasizes choosing activities suitable for the child's age and developmental needs. It advises against forcing children to participate in sports they do not enjoy, highlighting the importance of variety in sports such as football, basketball, gymnastics, taekwondo, swimming, and others, aligning with the child's interests and abilities. Additionally, it points out the necessity of avoiding the use of heavy devices designed for adults without supervision. Parents are encouraged to dedicate regular time—three times a week—for exercises, as sports have benefits in improving health and focus, and in reducing the risk of obesity caused by inactivity in front of electronic devices.
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