Daily routines raising stroke risk
Hemato-oncologist Radion Tarnovetski warns against daily habits and practices that increase the risk of blood clot formation, most notably lack of movement, especially during long periods of travel or after surgeries or injuries. The advice also indicates that smoking, weight gain, physical inactivity, age, and illnesses such as cancer and pregnancy are contributing factors to clot formation. The doctor recommends increasing daily activity, reducing intake of fatty foods and carbohydrates, and abstaining from smoking and alcohol to prevent blood clots.
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