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Reasons behind feeling embarrassed when receiving praise
Some people have difficulty accepting words of praise and feel anxious or embarrassed when receiving them, due to psychological factors and past experiences, such as environments where praise was scarce or conditioned on achievement. Mental health expert Chandni Tugnait explains that this feeling does not necessarily indicate a lack of confidence, but rather a fear of vulnerability or being judged by others. It may manifest in reactions like nervousness or quickly changing the subject. Her advice emphasizes the importance of practicing accepting compliments with a positive attitude, responding with a simple "Thank you" to boost self-confidence and make it easier to accept appreciation from others.
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