Doctor: Belly fat can't be lost solely by diet and exercise
Irina Vasilienko, a plastic surgeon, concluded that having a flat abdomen does not solely depend on fat levels but is also influenced by the condition of the skin and muscles, as well as body posture after pregnancy. She emphasized that a protruding belly after childbirth may persist even after returning to the previous weight due to stretched skin or separated abdominal muscles. Moreover, abdominal exercises do not guarantee targeted fat reduction in that area, and excess skin after significant weight loss may not improve with further weight loss.
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