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Source:
فلسطين اليوم
Source: فلسطين اليوم
1 Dayفلسطين اليوم
Source: فلسطين اليوم
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A U.S. study found that going to bed earlier may be linked to greater weight loss, regardless of how many hours people sleep—particularly among those with prediabetes—highlighting the importance of sleep timing.
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