13 Hrs
Source:
قدس نت
Source: قدس نت
13 Hrsقدس نت
Source: قدس نت
13 HrsReady to play
Ready to play
Ahlam Nawaf Baroud’s book *We Were Not Created for the Bottom* explores the idea that setbacks are not the end of the road, but a stage that can be overcome and learned from. The book is about 135 pages long, divided into 53 short chapters. It covers self-understanding, facing fear, relationships, and values, and offers 21 habits to build self-confidence. It also presents a plan for regaining focus by first restoring the brain and then rebuilding it through breathing, meditation, reading printed books, nutrition, and sleep. The book closes with a message urging readers to begin their journey and keep embracing change.
Notice: This Is an AI-Generated Summary
Comments (0)