Health cautions on unsafe diets
The Ministry of Public Health has warned against the dangers of popular fad diets that spread through media and social networks, based on claims unsupported by scientific evidence, promising rapid weight loss and significant health benefits with minimal effort. It emphasized that these diets often rely on unrealistic restrictions of certain food types, which can lead to deficiencies in essential nutrients and pose health risks. The ministry urged a balanced and sustainable diet and advised consulting with specialists before starting any diet.
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