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وكالة الأنباء القطرية
Foods high in spermidine boost elderly vaccine response
A study from the University of Oxford has shown that the natural compound spermidine, found in foods such as lentils, chickpeas, broccoli, and mushrooms, helps enhance the immune response in older adults. The study involved 40 individuals over the age of 65 who received the COVID-19 vaccine, and it found that taking supplements led to increased antibody levels and improved immune cell function, especially in those with weaker responses to the vaccines.
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