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وكالة الأنباء القطرية
British study links fitness apps to frustration
A British scientific study revealed that fitness and calorie-tracking apps can lead to feelings of frustration among users who fail to achieve their goals. The research analyzed 58,881 posts on the "X" platform and focused on 13,799 posts in which users expressed negative emotions such as disappointment, frustration, and annoyance with notifications—especially when trying to lose weight or log unhealthy foods. The researchers emphasized that the algorithms used do not reflect the complexities of personal life and may result in decreased motivation. They called for adopting a more comprehensive approach and easing the harsh calorie-counting system.
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