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A recent study from Sechenov Medical University in Russia revealed that the immune system begins to gradually decline and change between the ages of 30 and 40, not only with aging. The study found that immune cells lose their ability to respond effectively, which increases chronic inflammation within the body. It showed that these changes lead to a weakened inflammatory response and alterations in the types of immune cells, especially T lymphocytes. This contributes to a better understanding of the mechanisms behind immune decline associated with aging and aims to develop preventive and therapeutic strategies to improve immune health.
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