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2026-07-19T11:33:27.000Z

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Phones and hand health risks

Phones and hand health risks

Frequent use of mobile phones to send messages causes tendon strain in the thumb and leads to severe damage, including stiffness, pain near the finger joint, and a sensation of clicking when bending the thumb. If this condition is left untreated, symptoms are expected to worsen, and the associated health risks—such as tendon fatigue and arthritis—may increase.

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