1 Day
Source:
الوئام
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Reducing Perceptions of Age - Al Watan
A recent study revealed that having annoying people in daily life accelerates biological aging by approximately nine months due to the ongoing stress they cause. The study involved over 2,300 adults and showed that just one bothersome person increases the aging rate by 1.5%. Researchers confirmed that tense relationships with annoying individuals play a significant role in stimulating inflammation and weakening the immune system, which speeds up physiological aging processes. In contrast, supportive relationships and balanced marriages often do not lead to this negative effect. It is recommended to reduce contact with irritating individuals, establish clear boundaries, and build a positive social support network to mitigate the impact of stress on physical health.
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