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Summer cold and flu causes and cures
Rising temperatures in the summer increase cases of colds due to sudden transitions between hot and enclosed cold environments. Such rapid changes weaken the defenses of the nose and throat, making it easier for viruses to enter. The use of unmaintained air conditioners and creating dry environments are factors that raise the likelihood of infection, in addition to the fact that prolonged exposure to high temperatures weakens the immune system and increases the risk of illness. Experts recommend avoiding sharp thermal fluctuations, maintaining the cleanliness and proper maintenance of air conditioners, and consuming healthy foods and drinks to boost immunity.
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