Expert warns watermelon with bread impacts health
Nutrition expert Darya Rosakova states that eating watermelon with bread poses health risks, as it may lead to increased blood sugar levels, bloating, and intestinal fermentation, as well as put stress on the pancreas. This combination, rich in fructose and carbohydrates, can be harmful to people with glucose intolerance, diabetics, and those with digestive, heart, or kidney problems. She advises avoiding soaking watermelon in soy sauce containing sodium, as it can cause fluid retention, especially in individuals with high blood pressure or edema.
Size: 120%Text Size
Notice: This Is an AI-Generated Summary
Comments (0)