Drinks to Avoid on an Empty Stomach
Medical reports indicate that consuming beverages such as coffee and acidic fruit juices on an empty stomach may cause stomach irritation, heartburn, bloating, and nausea—especially for those suffering from acid reflux or gastrointestinal sensitivities. It is recommended to have a light snack or choose less acidic drinks, moderate caffeine intake, and monitor symptoms to prevent worsening. If symptoms persist or worsen, consulting a doctor is advised to determine the appropriate treatment.
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