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Unchanging facial appearance
The article discusses the importance of expressing emotions and not hiding them continuously. It explains that permanently suppressing feelings can lead to a diminished ability to understand oneself and interpret emotions, which may result in unexpected emotional outbursts. It also points out that excessive silence reduces people's connection with their feelings, leading to tension and psychological confusion. Instead, it recommends honest and simple expression of emotions with words like "I miss you" or "I'm proud of you" to prevent emotional buildup and avoid sudden anger episodes. The article emphasizes that awareness of one's feelings and expressing them clearly enhances human relationships and improves understanding, rather than relying on a faceless exterior that masks inner emotions.
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