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Study Shows Risks of Early Retirement for Brain Health
A recent study indicates that early retirement may accelerate the decline of individuals' cognitive abilities. Follow-up results involving 40,000 adults showed that those who retired between the ages of 51 and 64 experienced a faster decrease in thinking and memory functions compared to those who continued working. The researchers confirmed that job loss and the associated changes could lead to a decline of up to 38% in verbal and abstract reasoning skills, due to the absence of daily routines and social interactions linked to employment. Preventive measures such as exercising, enhancing social relationships, and adopting a healthy lifestyle are recommended to reduce the risk of cognitive deterioration when preparing for retirement or after it.
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