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Smartwatch May Overestimate Calories
A recent study has shown that popular smartwatches tend to overestimate the number of calories consumed by users during exercise, with error rates ranging from 15% to 25%. The results varied depending on the device type and individual body characteristics, especially higher fat percentages that decrease the accuracy of the estimates. The study emphasized that the calorie count displayed on the watch should be considered an approximate figure and used with caution. It is important to rely more on the data for tracking overall trends in activity and fitness rather than placing full trust in the final numbers.
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