Self-criticism as severe punishment
The article explains that self-criticism and psychological revenge on the past lead to increased pain and depression, and that recalling negative memories deepens wounds rather than healing them. The writer advises combating this mindset by focusing on the present and the future, holding oneself accountable, closing old chapters, and taking pride in oneself—while understanding that the past is made up of lessons and destinies that have ended. Approaching the past realistically enhances mental peace and happiness. Ultimately, it emphasizes the importance of self-respect and fostering positive thinking to achieve psychological stability.
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