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A recent study has shown that the loss of muscle mass and function with advancing age increases the risk of dementia by 42%. Researchers confirmed that obesity in midlife is associated with a 9% increased risk of dementia, while the risks decrease by 17% in individuals over the age of 65. They emphasized the importance of physical activity and good nutrition to maintain muscle health, noting that muscle weakness could serve as a warning sign of an increased risk of dementia as one ages.
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