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الوئام
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Do short videos affect your brain study
A recent study published in the journal NeuroImage showed that watching short videos such as "Shorts" and "Reels" causes a temporary decrease in activity in brain regions involved in cognitive control and attention, particularly in the dorsal anterior cingulate cortex and dorsal lateral prefrontal cortex. The study was conducted on 56 young people using functional magnetic resonance imaging (fMRI), and it revealed that this activity reduction occurs when focusing on attention-grabbing content. It is a temporary change, not permanent damage. The researchers pointed out that the speed of transitioning between clips and ease of browsing can lead to longer, unintended viewing times, highlighting the need to be mindful of the time spent watching. They also offered tips to reduce excessive use, such as setting viewing schedules and avoiding auto-play.
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