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The article focuses on explaining how influencers and social media can effectively contribute to spreading scientific knowledge, especially on topics like sleep, through short, easy-to-understand videos that reach a broader audience than traditional methods. It highlights the author's personal experience in sharing simple scientific information with a large audience, reflecting the importance of reaching people directly and at the right time. The writer emphasizes the need to redefine the concept of "knowledge dissemination" to include social media, where its influence can go beyond sharing scientific research and actually lead to changes in public behavior and understanding, provided that accuracy and honesty in the information are maintained. The article concludes by stressing the importance of combining science with influencers to achieve a wider impact on society, especially since scientific knowledge is meant for people, and these influencers must recognize their responsibility in delivering correct information to bring about the desired change in people's behavior and health.
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