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The article focuses on the impact of decongestant nasal sprays on the heart and blood vessels, highlighting that they can lead to increased heart rate and elevated blood pressure, especially when overused. These sprays work by constricting blood vessels in the nose, but some of their ingredients may be absorbed into the bloodstream and affect vessels elsewhere in the body, causing symptoms such as palpitations, headaches, and anxiety. Experts warn particularly for individuals with high blood pressure and heart conditions against prolonged overuse of these medications, as it may result in congestion returning and dependence. They recommend turning to natural alternatives, such as saline solutions and humidifying the air, and consulting a doctor for sensitive cases.
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