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Indicators of health risks from forgetfulness
Senior care specialist Yelina Pavlova explains that forgetfulness that affects daily life—such as repeatedly forgetting important events or getting lost in familiar places—requires a medical evaluation. Mild memory changes can begin in your thirties and forties, but they become more noticeable after your fifties and sixties. These changes can have multiple causes, including stress, lack of sleep, depression, vitamin B12 and D deficiencies, and thyroid disorders. The advice emphasizes the importance of consulting a neurologist to assess your health and cognitive function, especially when warning signs appear, indicating that significant memory changes may be a health issue that needs treatment.
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