18 Hrs
Source:
الوئام
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Source: الوئام
18 Hrsالوئام
Source: الوئام
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On the occasion of World Stress Awareness Day, the Kingdom underscored the importance of protecting mental health. The article noted that chronic stress can cause sleep disorders and weaken the immune system, and is linked to heart disease and diabetes. As part of Saudi Vision 2030, the Kingdom is working to strengthen preventive and therapeutic mental health care and make confidential counselling easier to access through digital services. It is also holding campaigns and workshops at universities and workplaces to help people manage stress and build psychological resilience.
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