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الوطن
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2026-11-12T09:30:00.000Z

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Coffee and gut microbes

Coffee and gut microbes

A University of Copenhagen study of 61 healthy adults in Denmark found that those who drank coffee regularly—one to five cups a day on more than three days—had greater diversity in their gut bacteria and more contractions in the colon than those who drank it only occasionally. The researchers suggested that the increased contractions might aid digestion and relieve constipation, but they did not determine whether higher acidity in the small intestine was beneficial or harmful. They stressed that the observational study does not prove coffee caused these changes, and said they plan to conduct a trial to determine the amount of coffee needed to investigate the relationship and its mechanism.

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