69 Days
Source:
الجزيرة الرياضية
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England's strategy against Mexico's highlands
The article discusses the physiological challenges faced by the England team when playing at an altitude of 2,200 meters at the Azteca Stadium in Mexico City during the 2026 World Cup match against Mexico. It explains how the high altitude affects player performance through reduced oxygen levels, increased breathing rate, and elevated heart rates. Experts indicate that these conditions can weaken performance by approximately 3% to 4%, leading to variability in players' physiological responses. The article also highlights solutions such as consuming beetroot juice and caffeine to boost performance, emphasizing that Mexico benefits from its natural environment. While victory is difficult, it is not impossible if the English team prepares scientifically and mentally.
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