84 Days
Source:
شبكة شام الإخبارية
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Work burnout: energy drain
Burnout is a state of mental and physical exhaustion resulting from chronic stress in the workplace. It affects an employee's ability to perform and interact effectively. People experience this condition due to factors such as high workload, lack of appreciation, and a loss of control, especially in an unhealthy work environment. This condition leads to deterioration of physical and mental health and results in negative consequences on personal life, such as weakened family communication and worsening overall health. Prevention involves caring for oneself, managing the work environment in a balanced manner, and developing ways to recover from work-related stress.
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