10 Hrs
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شبكة شام الإخبارية
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Anxiety's Balance: From Adaptation to Panic
Anxiety is a natural feeling that helps people adapt to life and motivates them to take necessary actions, such as avoiding dangers and treating wounds. However, when anxiety levels increase and go beyond normal limits, it becomes a psychological disorder characterized by an exaggerated fear of non-threatening situations, with negative probabilities as low as 90%, leading to inappropriate behaviors. The causes are related to genetics, exposure to psychological stress, life traumas, as well as abnormalities in the nervous system, especially an overactive amygdala and a weakened prefrontal cortex. Panic attacks, which are a manifestation of anxiety disorders, require careful assessment and therapeutic strategies that range from psychological treatment to medications, and intervention is necessary if symptoms persist or negatively impact daily life. Studies indicate that understanding the nature of anxiety and distinguishing its boundaries are fundamental for effective management, along with providing appropriate treatment for advanced cases.
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