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German experts warn that sleep disorders impair employees’ concentration and productivity and increase absenteeism and accidents, particularly in healthcare, machine operation, and transport. Around 80% of people need 7–9 hours of sleep a day, while losing just one hour of sleep may raise the risk of traffic accidents by about 30%. The economic losses caused by untreated sleep disorders are estimated at around 3% of GDP—more than €100 billion in Germany. People should seek medical advice if sleep problems occur at night and during the day three times a week for four weeks.
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